This year we are celebrating!!!
40 Years in Business
1978 - 2018
Weekly Mindfulness Meditation drop-in classes are offered in Toronto. Teachings are secular-based but drawn from Buddhist sources.
For more information and location: torontomindfulnesscommunity.org.
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
Toronto-based Mindfulness Everyday, a registered charitable organization, has assembled a dedicated team of professionals, experienced in conducting mindfulness programs. Mindfulness Everyday offers MBSR (Mindfulness-Based Stress Reduction) workshops, in non-clinical settings, as well as programs for youth, parents and educators.
We are committed to improving the health and well-being of community members and the networks that support children and youth, by providing tailored mindfulness programs.
MINDFULNESS WITHOUT BORDERS
Mindfulness Without Borders (MWB) is a leading provider of best practices and evidenced-based programs on secular mindfulness and social-emotional intelligence to youth, educators, health and corporate professionals in communities around the world. At its core, our programs build community and connection by nurturing safe learning environments and cross-cultural conversations where people of all backgrounds can reach across things that seem to divide them¬ in order to see possibilities for what they might create together as world citizens.