This year we are celebrating!!!
40 Years in Business
1978 - 2018
Mindfulness Meditation Classes in Toronto
Weekly Mindfulness Meditation drop-in classes are offered in Toronto. Teachings are secular-based but drawn from Buddhist meditation sources.
Mindfulness Meditation classes are offered by donation. Attend as you can. No registration necessary. Everyone is welcome.
For more information and location: torontomindfulnesscommunity.org.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.